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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
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    • Personal Training
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April 15, 2016

Saturday April 16th, 2016

April 15, 2016/ Norberto Olalde

WOD

In Teams of 2 For Time:

800mRun

30 Burpees

60 Box Jumps 24”/20”

50 Kettlebell Swings 55#/35#

50 Pull Ups

100 Waling Lunges

100 Double Unders

800m Run

April 15, 2016/ Norberto Olalde/

Norberto Olalde

  • Monday April 25th, 2016
  • Friday April 22nd, 2016
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