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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
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    • Free Trial
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May 24, 2019

Friday

May 24, 2019/ Norberto Olalde

WOD
"Joker"
For Time:
1-2-3-4-5-6-7-8-9-10: Toes to Bar
10-9-8-7-6-5-4-3-2-1: Deadlifts 225#/155#

May 24, 2019/ Norberto Olalde/ Comment
Joker, Toes to bar, Deadlfts

Norberto Olalde

  • Saturday
  • Thursday
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