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CrossFit 1013
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  • CrossFit //
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    • Free Trial
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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
    • Free Consultation
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    • WOD
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March 06, 2026

Saturday 03/07/2026

March 06, 2026/ Norberto Olalde

WOD
"Magic Xylophone"
Teams of 2 For Time:
800/725m Row
40 Squat Cleans 95#/65#
800/725m Row
30 Squat Cleans 115#/85#
800/725m Row
20 Squat Cleans135#/95#
800/725m Row
10 Squat Cleans 155#/105#
800/725m Row

March 06, 2026/ Norberto Olalde/ Comment
Magic Xylophone, 03/07/2026, Squat Cleans, Row

Norberto Olalde

  • WOD
  • Thursday 03/05/2026
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