Monday 2/3/2025

Strength 
Power Snatch + Overhead Squat 6x4
Every 2:00 (6 sets)
2 Power Snatches + 2 Overhead Squats (moderate-heavy)
-Complete Unbroken-

WOD
"Wallaroo"
11:00 AMRAP
9 Chest to Bar Pull Ups
7 Burpees over Bar
5 Squat Snatch 115#/85#