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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
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January 23, 2026

Saturday 1/24/2026

January 23, 2026/ Norberto Olalde

WOD

"Regularly Learn and Play New Sports"

Teams of 2

4 Rounds For Time:

1000/850m Row

10 Power Cleans 185#/125# (split between partners)

100ft Dumbbell Farmer Carry (70s/50s) (each)

January 23, 2026/ Norberto Olalde/ Comment
Regularly Learn and Play New Sports, 1/24/2026

Norberto Olalde

  • Monday 1/26/2026
  • Friday 1/23/2026
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