Saturday 04/18/2020

WOD
"Purell"
10-9-8-7-6-5-4-3-2-1:
Squat Snatches 115#/85#
200 Meter Run

Home WOD
"Froggin"
Every 5 Minutes x 5 Sets:
200 Meter Run
15 Burpees
200 Meter Run