Thursday 02/17/2022

WOD
“STICKWITU” 
5 Rounds:
1 Minute Max Calorie Row
1 Minute Max AbMat Sit Ups
1 Minute Max Kettlebell Swings 55#/35#
1 Minute of Rest

*Score = Sum Total Reps
*Athletes will enter Total Reps for all 5 Rounds