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  • CrossFit //
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  • Blog //
  • Contact/
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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
    • Free Consultation
  • Coaches //
  • Members //
    • WOD
    • Schedule
  • Blog //
  • Contact/
April 29, 2016

Friday

April 29, 2016/ Norberto Olalde

WOD

For time:
55 Bar Facing Burpees
34 Overhead Squats, 95#/65#
21 Muscle Ups

April 29, 2016/ Norberto Olalde/
2016 Masters Qualifier Event 4

Norberto Olalde

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  • Thursday
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