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WOD

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July 23, 2026

Friday 07/24/2026

July 23, 2026/ Norberto Olalde

WOD
"NAUGHTY NANCY"
AMRAP 20:00
600m Run
25 Overhead Squats 135#/95#
(Score is Rounds + Reps)
*Run = 1 rep

July 23, 2026/ Norberto Olalde/ Comment

NAUGHTY NANCY, 07/24/2026

Norberto Olalde

WOD
Thursday 07/23/2026

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