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September 24, 2026

Friday 09/25/2026

September 24, 2026/ Norberto Olalde

WOD
4 SETS
ON A 5:00 CLOCK...
800m Run
Max Bar Muscle-Ups in Remaining Time
-Rest 2:00 b/t Sets-
(Score is Total Reps)

Allie B

September 24, 2026/ Norberto Olalde/ Comment
09/25/2026, Run, Bar Muscle Ups

Norberto Olalde

  • WOD
  • Thursday 09/24/2026
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