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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
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    • Free Trial
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October 27, 2023

Saturday 10/28/2023

October 27, 2023/ Norberto Olalde

WOD
"Claude Monet"
Teams of 3
25:00 AMRAP

Partner 1:
500/400m Row OR 400m Run

Partner 2:
2 rounds
10 Overhead Squats 95#/65#
8 Bar Facing Burpees

Partner 3:
Rest

October 27, 2023/ Norberto Olalde/ Comment
10/28/2023, Claude Monet, Row, Run, Overhead Squat, Bar Facing Burpee

Norberto Olalde

  • Monday 10/30/2023
  • Friday 10/27/2023
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