Thursday 12/16/2021

WOD
“DOWN WITH THE QUICKNESS”
For Time [35 Minute Time Cap]:
500 Meter Bike
20 Air Squats 
500 Meter Bike
19 Air Squats 
500 Meter Bike
18 Air Squats
....
500 Meter Bike
1 Air Squat

*Score = Time it takes to complete the workout