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CrossFit 1013

WOD

CrossFit 1013
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August 18, 2020

Wednesday 08/19/2020

August 18, 2020/ Norberto Olalde

WOD
"Shoot Your Shot"
AMRAP 18:
45 Wallballs 20#/14#
30/24 Calorie Row
15 Deadlifts 275#/185#

August 18, 2020/ Norberto Olalde/ Comment
Shoot Your Shot, Wallball, Row, Deadlfts

Norberto Olalde

  • Thursday 08/20/2020
  • Tuesday 08/18/2020
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