Tuesday

WOD 

With a running clock 

at the 0:00 AMRAP 5 

15 Cal Row 

10 Toes To Bar

at the 10:00 AMRAP 5 

10 Cal Row 

15 Kettlebell Swings 70#/55# 

at the 20:00 AMRAP 5 

15 Cal Row 

10 Thrusters 95#/65#

marisol nunoz