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Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

August 08, 2025

Saturday 8/9/2025

August 08, 2025/ Norberto Olalde

WOD
"Karner Blue Butterfly"
Teams of 2 For Time:
3200m Run (together)
100 Power Cleans 135#/95#

August 08, 2025/ Norberto Olalde/ Comment

Karner Blue Butterfly, 8/9/2025

Norberto Olalde

Monday 8/11/2025
Friday 8/8/2025

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