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CrossFit 1013

WOD

CrossFit 1013
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February 18, 2021

Friday 02/19/2021

February 18, 2021/ Norberto Olalde

WOD
AMRAP x 15 MINUTES
5-10-15-20...and so on
Wall Balls 20#/14#
DB Hang Muscle Cleans 35#/20#
Hand Release Push-Ups

(Score is Rounds + Reps)

February 18, 2021/ Norberto Olalde/ Comment
02/19/2021, Wallballs, DB Hang Muscle Cleans, Hand Release Push-Ups

Norberto Olalde

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