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WOD

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March 28, 2022

Tuesday 03/29/2022

March 28, 2022/ Norberto Olalde

Strength
Push Jerk
Build to Heavy Set of 5

WOD
“FEEL THE RHYTHM”
For Time:
27-21-15-9:
Calorie Row
Push Jerks 135#/95#

March 28, 2022/ Norberto Olalde/ Comment

03/29/2022, Push Jerk, FEEL THE RHYTHM, Row

Norberto Olalde

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