May 28, 2026

2026

May 28, 2026/ Norberto Olalde

Strength
Power Snatch 3x1
POWER SNATCH
Build to 80–85% OR RPE 8-9 and complete 3 Singles at that weight.
Rest 60-90 seconds between singles.

WOD
"Naboo (Mayhem FTP Test)"
20:00 Calorie Air Bike Test
or
20:00 Calorie Row Test
(Scored by Average Total Calories)