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CrossFit 1013

WOD

CrossFit 1013
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August 13, 2021

Saturday 08/13/2021

August 13, 2021/ Norberto Olalde

WOD
IN TEAMS OF 2...
3 SETS
ON A 6:00 RUNNING CLOCK...
18 Power Snatch 95#/65#
18 Partner Push-Ups**
Max Meter Row in Remaining Time...

-Rest 1:30 b/t Sets-
*P1 works while P2 Rests. Alt. Every 3 Power Snatch, and Alt. every 200m on the Row.
**Partner Push-Up is performed together, high fiving at the top of the Push-Up.
(Score is Total Meters)

August 13, 2021/ Norberto Olalde/ Comment
08/13/2021, Power Snatch, Push-Ups

Norberto Olalde

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