Saturday 09/20/2025

WOD
"Racked and Ready"
Teams of 2 For Time"
3:00, 3:00, 3:00, 4:00 Interval Sets of 
Partner 1: 1 Rope Climb (Scale 3 Strict Pull Ups)
Partner 2: 6 Strict Handstand Push Ups
* Switch when both are completed
-into-
Max Calorie Row

-rest 1:00 between sets-