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CrossFit 1013

WOD

CrossFit 1013
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January 17, 2025

Saturday 1/18/2025

January 17, 2025/ Norberto Olalde

WOD
"“You’ll Be in My Heart” - Open 19.3"
Teams of 2
44:00 AMRAP
2000/1700 Meter Row Shared between partners
40 Synchro Burpees
Scoring: every 100m Row = 1 rep

January 17, 2025/ Norberto Olalde/ Comment
You’ll Be in My Heart” - Open 19.3, 1/18/2025

Norberto Olalde

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