Saturday 1/25/2025

WOD
"4.40 Challenge Workout #3"
Teams of 2
4 Sets: (each/1:1)
4:00 AMRAP
40 Deadlifts 75#/55#
40 Hang Power Cleans 75#/55#
40 Shoulder to Overhead 75#/55#
*Pick up where you left off after each set
*Score is rounds + reps