July 16, 2021

2021

July 16, 2021/ Norberto Olalde

WOD
IN TEAMS OF 3...
FOR TIME
10k Row*

*P1 rows while P2 and P3 rests. Partners must alternate in order every 250m (switch on the even 250m throughout). After anyone gets off the rower they must complete 10 Push Ups and 10 Air Squats before resting.