Tuesday 2/3/2026
/Strength
Shoulder Press 5x2
Every 2:00 × 5 sets
2 Shoulder Press @75%
WOD
"Halftime"
5 Rounds For Time:
20/16 Calorie Row
10 Box Jump Overs 24"/20"
WOD
Strength
Shoulder Press 5x2
Every 2:00 × 5 sets
2 Shoulder Press @75%
WOD
"Halftime"
5 Rounds For Time:
20/16 Calorie Row
10 Box Jump Overs 24"/20"