Thursday 3/6/2025

Strength 
Squat Clean + Push Jerk 5x6
5 sets
3 Squat Clean + 3 Push Jerks (unbroken, build-in weight)
-complete a set every 2:00-

WOD
"Scouts"
3 Rounds For Time:
50ft Front Rack Walking Lunge 95#/65#
15 Strict Pull-ups