Saturday 2/1/2025
/WOD
"4.40 Challenge Workout #4"
Teams of 2 For Time:
160 Double Unders
160 Wall Balls 20#/14#
160 Double Unders
160 Dumbbell Snatch 50#/35#
160 Double Unders
-Split reps as needed-
WOD
"4.40 Challenge Workout #4"
Teams of 2 For Time:
160 Double Unders
160 Wall Balls 20#/14#
160 Double Unders
160 Dumbbell Snatch 50#/35#
160 Double Unders
-Split reps as needed-