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  • Welcome //
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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
    • Free Consultation
  • Coaches //
  • Members //
    • WOD
    • Schedule
  • Blog //
  • Contact/
  • Gym Events/
January 02, 2026

Saturday 1/3/2026

January 02, 2026/ Norberto Olalde

WOD
"Black Eyed Peas"
Teams of 2 For Time:
6 sets (each/1:1)
10/8 Calorie Air Bike
15 Dumbbell Bench Press (50s/35s)
10/8 Calorie Air Bike

January 02, 2026/ Norberto Olalde/ Comment
Black Eyed Peas, 1/3/2026

Norberto Olalde

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