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CrossFit 1013

WOD

CrossFit 1013
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March 18, 2021

Friday 03/19/2021

March 18, 2021/ Norberto Olalde

WOD
”CrossFit Open WOD 21.2”
For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

50#/35#, 24"/20"
Time Cap: 20 min

March 18, 2021/ Norberto Olalde/ Comment
03/19/2021, CrossFit Open WOD 21.2, Dumbbell Snatches, Burpee Box Jump Over

Norberto Olalde

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