Saturday 2/7/2026

WOD
"Foam Fingers and Face Paint"
Teams of 2 For Time:
1600m Row
15 Synchro Wall Walks (Or 30 Wall Walks Split))
3200m Row
50 Synchro Single Dumbbell Box Step Up (50/35)(20) (Or 100 Single Dumbbell Box Step Up (Split))
1600m Row