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CrossFit 1013

WOD

CrossFit 1013
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November 18, 2022

Saturday 11/19/2022

November 18, 2022/ Norberto Olalde

WOD
"Hidden Valley"
[TEAMS OF 3]
AMRAP 25:
Buy-In: 800 Meter Team Med-Ball Run

Directly Into..

Max Unbroken Set of Wallballs (each)

After Each Set:
10 Toes to Bar
200 Meter Med-Ball Run

* Switch When Partner Breaks
* Each Partner Has Own Med-Ball
* Score Is Total Wallballs

November 18, 2022/ Norberto Olalde/ Comment
11/19/2022, Hidden Valley, Toes to Bar, Team Med-Ball Run

Norberto Olalde

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