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CrossFit 1013

WOD

CrossFit 1013
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August 23, 2020

Monday 08/24/2020

August 23, 2020/ Norberto Olalde

WOD
"It's Goin' Down"
For Time:
21-18-15-12-9: 
Hang Power Snatches 75#/55#
Thrusters 75#/55#
After Each Round: 30 Double Unders

August 23, 2020/ Norberto Olalde/ Comment
It's Goin' Down, Hang Power Snatch, Thrusters

Norberto Olalde

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