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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
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    • WOD
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July 18, 2025

Saturday 7/19/2025

July 18, 2025/ Norberto Olalde

WOD
"Scooby Snacks'
Partner Version - “Larry”
For TIme:
21-18-15-12-9-6-3
Front Squats 135#/95#
Synchro Bar-Facing Burpees
*150m Farmers Carry (2x50#/35#))
**Split reps as desired.

July 18, 2025/ Norberto Olalde/ Comment
Scooby Snacks, 7/19/2025

Norberto Olalde

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