Saturday 2/14/2026

WOD
"The Cherry on my Sundae"
Teams of 2 For Time:
Partner 1: 500/450m Row
Partner 2: 30/24 Calorie Air Bike
15 Rope Climbs (Split) (Scale 30 Strict Pull Ups, Split)
Partner 1: 30/24 Calorie Air Bike
Partner 2: 500/450m Row
100 Push Up (Split)
Partner 1: 500/450m Row
Partner 2: 30/24 Calorie Air Bike
150 Synchro Air Squat
Partner 1: 30/24 Calorie Air Bike
Partner 2: 500/450m Row