Saturday 11/15/2025
/WOD
"The Unknown Soldier"
Teams of 2 For time:
100 Front Rack Lunges 75#/55#
50 Synchro Toes to Bar
100 Front Squats 75#/55#
25 Synchro Toes to Bar
100 Back Squats 75#/55#
100ft Handstand Walk (Scale 8 Wall Walks)
WOD
"The Unknown Soldier"
Teams of 2 For time:
100 Front Rack Lunges 75#/55#
50 Synchro Toes to Bar
100 Front Squats 75#/55#
25 Synchro Toes to Bar
100 Back Squats 75#/55#
100ft Handstand Walk (Scale 8 Wall Walks)