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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
    • Free Consultation
  • Coaches //
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    • WOD
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  • Blog //
  • Contact/
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May 02, 2025

Saturday 5/3/2025

May 02, 2025/ Norberto Olalde

WOD
"Thunder Road"
Teams of 2
Recovery Day
5 Rounds For Time:
400m Run (together)
50/40 Calorie Row (split)
50/40 Calorie Air Bike (split)

May 02, 2025/ Norberto Olalde/ Comment
Thunder Road, 5/3/2025, Run, Row, bike

Norberto Olalde

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