Thursday 03/12/2020

WOD
"Vertigo"
AMRAP 18:
10 Russian Kettlebell Swings 70#/55#
10 AbMat Sit-ups
10 x 10 Meter Shuttle Runs
20 Russian Kettlebell Swings 70#/55#
20 AbMat Sit-ups
20 x 10 Meter Shuttle Runs
30 Russian Kettlebell Swings 70#/55#
30 AbMat Sit-ups
30 x 10 Meter Shuttle Runs
...
Continue to Add (10) Reps Until Time