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CrossFit 1013

WOD

CrossFit 1013
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July 18, 2022

Tuesday 07/19/2022

July 18, 2022/ Norberto Olalde

WOD
"Reset Button"
5 Rounds For Time [40 Minute Time Cap]:
400 Meter Run
30 Double Unders

[Rest 1:00]

500/400 Meter Row
30 Double Unders
[Rest 1:00]

July 18, 2022/ Norberto Olalde/ Comment
07/19/2022, Reset Button, Run, double Unders, Row

Norberto Olalde

  • Wednesday 07/20/2022
  • Monday 07/18/2022
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