Monday

WOD 1
2k Row for Time

WOD 2
AMRAP 10: 
3 Calorie Row, 3 Kettlebell Swings 55#/35#
6 Calorie Row, 6 Kettlebell Swings 55#/35# 
9 Calorie Row, 9 Kettlebell Swings 55#/35#
…
Continue to add (3) Repetitions Per Round