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CrossFit 1013

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CrossFit 1013
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June 05, 2018

Tuesday

June 05, 2018/ Norberto Olalde

WOD
For Time: 
50-40-30-20-10: AbMat Sit-Ups
21-15-9-6-3: Calorie Row
10-8-6-4-2: Deadlifts 275#/185#

June 05, 2018/ Norberto Olalde/ Comment
Sit ups, Row, Deadlifts

Norberto Olalde

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