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WOD

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June 17, 2020

Thursday 06/18/2020

June 17, 2020/ Norberto Olalde

WOD
"Cash Back"
For Time:
50-35-20-35-50:
AbMat Sit-ups

After Each Round:
10 Double Dumbbell Push Press (50's/35's) 
50 Meter Double Dumbbell Walk* 

* 1 Arm Overhead + 1 Arm at Hang

June 17, 2020/ Norberto Olalde/ Comment

Norberto Olalde

  • Friday 06/19/2020
  • Wednesday 06/17/2020
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