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WOD

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- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
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Coaches //
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June 18, 2019

Tuesday

June 18, 2019/ Norberto Olalde

WOD
“Helen”
3 Rounds For Time:
400 Meter Run
21 Kettlebell Swings 55#/35#
12 Pull-ups

June 18, 2019/ Norberto Olalde/ Comment

Helen, run, Kettlebell Swngs, Pull ups

Norberto Olalde

Wednesday
Monday

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