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WOD

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February 23, 2021

Wednesday 02/24/2021

February 23, 2021/ Norberto Olalde

WOD
"Randy"
For time:
75 Power Snatch 75#/55#

Finisher
3 SETS FOR QUALITY
7-10 Barbell Rollouts
30 Russian Twists

-Rest as needed b/t Sets-

February 23, 2021/ Norberto Olalde/ Comment
02/24/2021, Randy, Power Snatch, Barbell Rollouts, Russian Twists

Norberto Olalde

  • Thursday 02/25/2021
  • Tuesday 02/23/2021
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