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CrossFit 1013

WOD

CrossFit 1013
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June 14, 2020

Monday 06/15/2020

June 14, 2020/ Norberto Olalde

WOD
"thank u, next”
For Time:
5 Rounds:
30 Double Unders (45 singles)
15 Thrusters 75#/55#

Directly Into...

5 Rounds:
30 Double Unders (45 singles)
15 Overhead Squats 75#/55#

June 14, 2020/ Norberto Olalde/ Comment
thank u next, double unders, thrusters, overhead squats

Norberto Olalde

  • Tuesday 06/16/2020
  • Saturday 06/13/2020
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