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Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

WOD

Welcome //
CrossFit //
- CrossFit Training
- Free Trial
Personal Training //
- Personal Training
- Free Consultation
Coaches //
Members //
- WOD
- Schedule
Blog //
Contact/
Gym Events/

June 16, 2020

Tuesday 06/16/2020

June 16, 2020/ Norberto Olalde

"Pay Dirt"
10 Rounds:
200 Meter Run
9 Double Dumbbell Burpees (50's/35's)

June 16, 2020/ Norberto Olalde/ Comment

Norberto Olalde

Wednesday 06/17/2020
Monday 06/15/2020

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