October 09, 2022

2022

October 09, 2022/ Norberto Olalde

WOD
"Dream On"
AMRAP 20:
1 Power Clean
1 Burpee Pull-Up (Rx + = Ring MU)
100 Meter Run
2 Power Cleans
2 Burpee Pull-Ups (Rx + = Ring MU)
100 Meter Run
3 Power Cleans
3 Burpee Pull-Ups (Rx + = Ring MU)
100 Meter Run
...
Add 1 Rep Each Round

Barbell: 185#/135#

*Score = Total Rounds + Reps, count each 100m as 1 rep