Monday 5/13/2024
/WOD
"Barbara"
5 sets For Time:
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Air Squats
-rest 3:00 between sets-
WOD
WOD
"Barbara"
5 sets For Time:
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Air Squats
-rest 3:00 between sets-