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CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
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    • Free Trial
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April 04, 2025

Saturday 4/5/2025

April 04, 2025/ Norberto Olalde

Strength 
"Mayhem for Freedom"
For time:
1380m Row
78 Double Unders
60 Toes to Bar
78 Double Unders
35 Lateral Burpee Box Jump Over
78 Double Unders
63 Push Ups
78 Double Unders

April 04, 2025/ Norberto Olalde/ Comment
Mayhem for Freedom, 4/5/2025

Norberto Olalde

  • Monday 4/7/2025
  • Friday 4/4/2025
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