CrossFit 1013
  • Welcome /
  • CrossFit Training Free Trial
  • Personal Training Free Consultation
  • Coaches /
  • WOD Schedule
  • Blog /
  • Contact
  • Gym Events
CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
    • Free Consultation
  • Coaches //
  • Members //
    • WOD
    • Schedule
  • Blog //
  • Contact/
  • Gym Events/
tempImagee67dHF.jpg
CrossFit 1013

WOD

CrossFit 1013
  • Welcome //
  • CrossFit //
    • CrossFit Training
    • Free Trial
  • Personal Training //
    • Personal Training
    • Free Consultation
  • Coaches //
  • Members //
    • WOD
    • Schedule
  • Blog //
  • Contact/
  • Gym Events/
July 08, 2020

Thursday 07/09/2020

July 08, 2020/ Norberto Olalde

WOD
"Oh Deere"
For Time:
50/35 Calorie Row
50/35 Calorie Assault Bike

200 Meter Farmers Carry (55's/35's)

50/35 Calorie Row
50/35 Calorie Assault Bike

200 Meter Farmers Carry (55's/35's)

50/35 Calorie Row
50/35 Calorie Assault Bike

July 08, 2020/ Norberto Olalde/ Comment

Norberto Olalde

  • Friday 07/10/2020
  • Wednesday 07/08/2020
WODHOPPER - Affiliate Management Software
CrossFit Journal: The Performance-Based Lifestyle Resource
ROMWOD - Optimize Your Range of Motion