Thursday 10/15/2026

Strength
Power Snatch 1x2
EVERY 1:00 (8 SETS)
2 Power Snatch (Singles)
*Start Moderate and build to a Moderate-Heavy

(Scored by Heaviest Set)

WOD
9:00 AMRAP
12 Power Snatch 75#/55#
4 Burpee Pull-Ups
(Scored is Rounds + Reps)