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CrossFit 1013

WOD

CrossFit 1013
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February 01, 2026

Monday 2/2/2026

February 01, 2026/ Norberto Olalde

Strength 
Back Squat 4x2
Every 2:30 × 4 sets
2 Back Squats @80–82%

WOD
"Levi's Stadium"
5 Sets For Total Time:
20/16 Calorie Air Bike
50ft Dumbbell Front Rack Lunges (50s/35s)
-rest 1:30 between sets-

February 01, 2026/ Norberto Olalde/ Comment
Levi's Stadium, 2/2/2026, Bike, Dumbbell Front Rack Lunges

Norberto Olalde

  • Tuesday 2/3/2026
  • Saturday 1/31/2026
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