Monday 2/2/2026
/Strength
Back Squat 4x2
Every 2:30 × 4 sets
2 Back Squats @80–82%
WOD
"Levi's Stadium"
5 Sets For Total Time:
20/16 Calorie Air Bike
50ft Dumbbell Front Rack Lunges (50s/35s)
-rest 1:30 between sets-
Strength
Back Squat 4x2
Every 2:30 × 4 sets
2 Back Squats @80–82%
WOD
"Levi's Stadium"
5 Sets For Total Time:
20/16 Calorie Air Bike
50ft Dumbbell Front Rack Lunges (50s/35s)
-rest 1:30 between sets-